| Water | 43.12g | 
| Energy | 277.0kcal | 
| Energy | 1159.0kJ | 
| Protein | 11.03g | 
| Total lipid (fat) | 12.03g | 
| Ash | 2.65g | 
| Carbohydrate, by difference | 31.17g | 
| Fiber, total dietary | 2.6g | 
| Sugars, total | 3.82g | 
| Sucrose | 0.3g | 
| Glucose (dextrose) | 0.5g | 
| Fructose | 0.83g | 
| Lactose | 0.67g | 
| Maltose | 1.43g | 
| Galactose | 0.08g | 
| Starch | 24.73g | 
| Calcium, Ca | 154.0mg | 
| Iron, Fe | 2.5mg | 
| Magnesium, Mg | 24.0mg | 
| Phosphorus, P | 207.0mg | 
| Potassium, K | 188.0mg | 
| Sodium, Na | 677.0mg | 
| Zinc, Zn | 1.27mg | 
| Copper, Cu | 0.112mg | 
| Manganese, Mn | 0.272mg | 
| Selenium, Se | 19.5??g | 
| Vitamin C, total ascorbic acid | 0.4mg | 
| Thiamin | 0.37mg | 
| Riboflavin | 0.18mg | 
| Niacin | 3.31mg | 
| Vitamin B-6 | 0.05mg | 
| Vitamin B-12 | 0.5??g | 
| Fatty acids, total saturated | 4.755g | 
| 4:0 | 0.084g | 
| 6:0 | 0.069g | 
| 8:0 | 0.048g | 
| 10:0 | 0.122g | 
| 12:0 | 0.147g | 
| 14:0 | 0.535g | 
| 15:0 | 0.054g | 
| 16:0 | 2.494g | 
| 17:0 | 0.047g | 
| 18:0 | 1.102g | 
| 20:0 | 0.025g | 
| 22:0 | 0.016g | 
| 24:0 | 0.008g | 
| Fatty acids, total monounsaturated | 3.608g | 
| 14:1 | 0.04g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.169g | 
| 16:1 c | 0.15g | 
| 16:1 t | 0.019g | 
| 17:1 | 0.021g | 
| 18:1 undifferentiated | 3.312g | 
| 18:1 c | 3.133g | 
| 18:1 t | 0.179g | 
| 20:1 | 0.061g | 
| 22:1 undifferentiated | 0.003g | 
| 22:1 c | 0.003g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.001g | 
| Fatty acids, total polyunsaturated | 2.711g | 
| 18:2 undifferentiated | 2.371g | 
| 18:2 n-6 c,c | 2.267g | 
| 18:2 CLAs | 0.04g | 
| 18:2 t not further defined | 0.063g | 
| 18:3 undifferentiated | 0.255g | 
| 18:3 n-3 c,c,c (ALA) | 0.252g | 
| 18:3 n-6 c,c,c | 0.003g | 
| 18:4 | 0.001g | 
| 20:2 n-6 c,c | 0.026g | 
| 20:3 undifferentiated | 0.016g | 
| 20:3 n-3 | 0.004g | 
| 20:3 n-6 | 0.012g | 
| 20:4 undifferentiated | 0.022g | 
| 20:5 n-3 (EPA) | 0.003g | 
| 22:4 | 0.008g | 
| 22:5 n-3 (DPA) | 0.006g | 
| 22:6 n-3 (DHA) | 0.001g | 
| Fatty acids, total trans | 0.261g | 
| Fatty acids, total trans-monoenoic | 0.198g | 
| Fatty acids, total trans-polyenoic | 0.063g | 
| Cholesterol | 23.0mg |